Alec Levesque, PT, DPT

Have you experienced low back pain at some point in your life? Was it one-sided, or did it feel like it was in the center of the back? Do...

We've suggested that you #GetPT1st (click here for blog post), but you might be asking yourself why. Well, we've got three reasons for you!

Have you ever wondered why it's generally more difficult to balance on a single leg when holding a weight on the opposite side of your...