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Breakup with Over Training
As we move into the breakup season here in Alaska, the sun is shines longer, the snow is begins to melt, and the runners emerge from...
#GetPT1st
Did you know that you don't need a referral to obtain physical therapy and/or chiropractic services? #GetPT1st *some insurances may...
The Lateral Subsystem
Have you ever wondered why it's generally more difficult to balance on a single leg when holding a weight on the opposite side of your...
The Runner's Deadlift
Running is an activity that almost everyone can do. No equipment needed...just get out and move! Technique is important and there are...
Are You Breathing?
Breathing. Most of the time it is automatic and involuntary, so you might be surprised to know it could be contributing to your pain....
Concussion Management
Have you ever had your “bell rung?” What about a feeling of “fogginess” after a header? Or how about feeling “dizzy” after hitting your...
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