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Archive
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Breakup with Over Training
As we move into the breakup season here in Alaska, the sun is shines longer, the snow is begins to melt, and the runners emerge from...
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#GetPT1st
Did you know that you don't need a referral to obtain physical therapy and/or chiropractic services? #GetPT1st *some insurances may...
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The Lateral Subsystem
Have you ever wondered why it's generally more difficult to balance on a single leg when holding a weight on the opposite side of your...
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The Runner's Deadlift
Running is an activity that almost everyone can do. No equipment needed...just get out and move! Technique is important and there are...
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Are You Breathing?
Breathing. Most of the time it is automatic and involuntary, so you might be surprised to know it could be contributing to your pain....
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Concussion Management
Have you ever had your “bell rung?” What about a feeling of “fogginess” after a header? Or how about feeling “dizzy” after hitting your...
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