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March 2018 Events At Healthwise
It's time to mark your calendars! As usual, TNR (Thursday Night Runs) is happening every Thursday, but we have special events planned for...
The Book Nook 2018, Part 1
One of my favorite qualities of Alaskans is their fierce independence and ability to thrive under harsh conditions. Sometimes this means...
Orthopedic Surgery Rehabilitation
Undergoing surgery, especially orthopedic surgery, can be a daunting endeavor. What's interesting is that no matter what type of surgery...
Work Stress
Stress at work can be addressed through several tactics. Oftentimes, all areas need to be used to some extent in order to best manage and...
Keep It Equal!
Have you ever thought about the amount of time you spend on one leg versus the other? Whether walking, running or standing, spending an...
Dry Needling vs. Acupuncture
Seeking acupuncture but insurance won't cover it? Bio-medical dry needling might be the alternative you're looking for! Dry needling can...
Can Nutrition be the Source of Your Joint Pain?
Living in Alaska is both amazing and challenging. The gorgeous landscapes beckon adventure, yet the weather changes challenge the human...
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