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Injury Prevention 101
Soccer season is here! As with the start of any sport season, it's important to take necessary steps to encourage success, especially...
The Runner's Deadlift
Running is an activity that almost everyone can do. No equipment needed...just get out and move! Technique is important and there are...
Are You Breathing?
Breathing. Most of the time it is automatic and involuntary, so you might be surprised to know it could be contributing to your pain....
No Referral? No Worries!
Did you know that you can receive care from a physical therapist in the state of Alaska without a referral from a physician or other...
Concussion Management
Have you ever had your “bell rung?” What about a feeling of “fogginess” after a header? Or how about feeling “dizzy” after hitting your...
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